Nurturing Yourself while Caring for Others
Welcome to Our Duet
Whether you’re caring for a parent, a spouse, or balancing responsibilities across generations, you’ll find tools, articles, and encouragement to help you care for others — without losing yourself along the way.
Redefining Aging
The Healthy Brain
Supporting brain health becomes increasingly important, especially since around 10% of people diagnosed with mild cognitive impairment (MCI) develop Alzheimer’s or other forms of dementia each year.
Caregiver Support Series
The Sandwich Generation
A collection of articles to help caregivers navigate the challenges of caring for adult parents while managing a young family.
What’s new
-
The Sandwich Generation Series— Part #7
Feeling overwhelmed by constant caregiving choices? Learn practical strategies for coping with decision fatigue as a caregiver and reclaim mental clarity.
-
The Sandwich Generation Series— Part #6
Feeling overwhelmed by constant caregiving choices? Learn practical strategies for coping with decision fatigue as a caregiver and reclaim mental clarity.
-
The Sandwich Generation Series— Part #5
Feeling overwhelmed by constant caregiving choices? Learn practical strategies for coping with decision fatigue as a caregiver and reclaim mental clarity.
Introducing
Our activity books are designed to help you and your loved one stay mentally active and joyfully engaged.
Aging with intention starts today!
