

Nurturing Yourself while Caring for Others
Welcome to Our Duet
Whether you’re caring for a parent, a spouse, or balancing responsibilities across generations, you’ll find tools, articles, and encouragement to help you care for others — without losing yourself along the way.
Redefining Aging
The Healthy Brain
Supporting brain health becomes increasingly important, especially since around 10% of people diagnosed with mild cognitive impairment (MCI) develop Alzheimer’s or other forms of dementia each year.

Caregiver Support Series
The Sandwich Generation
A collection of articles to help caregivers navigate the challenges of caring for adult parents while managing a young family.

What’s new
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Tips to help you choose your retirement living

Finding happiness in the right retirement living that fits your lifestyle must be a planned effort. But how do you consider this big decision? Follow these steps to help you make the right choice for you.
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What Happens to Your Social Media After You’re Gone?

What happens to social media accounts after people pass? Are accounts just deleted? And who, among your grieving family, will think that through?
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Tips for Finding Travel Companions in Your Golden Years

Many older adults say they would love to travel but they do not want to travel alone. They risk missing out on great life fulling opportunities simply because they don’t know how to fix the problem. Today there are many ways to find suitable travel companions.





