

Nurturing Yourself while Caring for Others
Welcome to Our Duet
Whether you’re caring for a parent, a spouse, or balancing responsibilities across generations, you’ll find tools, articles, and encouragement to help you care for others — without losing yourself along the way.
Redefining Aging
The Healthy Brain
Supporting brain health becomes increasingly important, especially since around 10% of people diagnosed with mild cognitive impairment (MCI) develop Alzheimer’s or other forms of dementia each year.

Caregiver Support Series
The Sandwich Generation
A collection of articles to help caregivers navigate the challenges of caring for adult parents while managing a young family.

What’s new
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What is an End-of-Life Doula?

An end-of-life doula’s role is to care for their client by helping them feel at peace and have all the support they desire through the dying process.
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Tips to help you choose your retirement living

Finding happiness in the right retirement living that fits your lifestyle must be a planned effort. But how do you consider this big decision? Follow these steps to help you make the right choice for you.
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What Happens to Your Social Media After You’re Gone?

What happens to social media accounts after people pass? Are accounts just deleted? And who, among your grieving family, will think that through?





