Nurturing Yourself while Caring for Others
Welcome to Our Duet
Whether you’re caring for a parent, a spouse, or balancing responsibilities across generations, you’ll find tools, articles, and encouragement to help you care for others — without losing yourself along the way.
Redefining Aging
The Healthy Brain
Supporting brain health becomes increasingly important, especially since around 10% of people diagnosed with mild cognitive impairment (MCI) develop Alzheimer’s or other forms of dementia each year.
Caregiver Support Series
The Sandwich Generation
A collection of articles to help caregivers navigate the challenges of caring for adult parents while managing a young family.
What’s new
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Could Word and Number Puzzles Be Your Brain’s Best Friend?
Discover How Simple Word and Number Puzzle Games Can Sharpen Memory and Boost Focus
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Introducing the Bright Minds Activities for Adults series
The Bright Minds Activities for Adults Series is a response to a growing need for activity books geared towards supporting the cognitive well-being of adults.
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What is an End-of-Life Doula?
An end-of-life doula’s role is to care for their client by helping them feel at peace and have all the support they desire through the dying process.
Introducing
Our activity books are designed to help you and your loved one stay mentally active and joyfully engaged.
Aging with intention starts today!
