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Articles on Aging and Supporting Adult Caregivers

Nurturing Yourself while Caring for Others

Researched insights and advice on aging and supporting adult caregivers.

  • Pile of hands showing unity in sharing the cost of family caregiving.

    The Sandwich Generation Series— Part #3

    Financial strain is one of the most common and invisible burdens for caregivers. Whether you’re paying for medications, stepping back from full-time work, or simply buying a few extra groceries each week, the expenses add up fast.

  • Sandwich generation woman caring for her mother.

    The Sandwich Generation Series— Part #2

    If you’re juggling multiple roles—parent, partner, employee—and now also caregiver to a spouse or aging parent, you may be feeling the effects of caregiver burnout.

  • An alarm clock and a coffee mug with text saying- It is a good day to start a good week.

    The Sandwich Generation Series— Part #1

    Struggling to prioritize the competing demands of the sandwich generation? Learn how to focus when everything feels urgent in caring for aging parents and raising young children.

  • Three generations of a family—grandparent, parent, and child—spending time together, representing the Sandwich Generation experience.

    The Sandwich Generation Series— Introduction

    The Sandwich Generation is navigating the challenges of caring for aging parents while raising children. Learn how to cope with caregiver stress, find support, and embrace the unexpected gifts of multigenerational caregiving.

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