Have a question about caregiving, aging well, or navigating life’s changes?

We’d love to hear from you!

No question is too small or too specific—if you’re wondering about it, chances are someone else is too.

When you submit your question, we’ll create a thoughtful, helpful article to share on the website so others can benefit as well. Your curiosity could spark a conversation and provide guidance for many!

Here are some of the insightful questions others have asked:

• “What’s one small thing I can do to keep my mind sharp as I get older?” (Read— Could Word and Number Puzzles Be Your Brain’s Best Friend?)
• “I care for my Dad and my young children- I’m struggling to do it all for everyone and I feel I’m losing myself. How do I do it all?” (Read— How to Prioritize When Everything Feels Urgent)
• “I feel like I am losing myself in caregiving. How do I come back to myself?” (Read—Rediscovering Yourself Beyond the Caregiver Role)
• “My partner and I used to love traveling together. Now that I’m traveling solo, how can I find safe destinations and trustworthy companions to share the journey with?” (Read— Tips for Finding Travel Companions in Your Golden Years
• “How do I get my siblings to help more with Mom?” (Answer coming soon.)